Lived Experience – What Is It?
Lived experience refers to a person’s firsthand, personal knowledge and understanding. This is gained through direct involvement in everyday life, which often differs from a trained view or theories, that might be taught.
It’s can be used in areas like:
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Social sciences and research: To highlight how individuals experience racism, disability, illness, poverty or mental health.
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Policy and advocacy: To center the voices of people directly affected by an issue. This helps to insure that solutions are informed by those with real-world insight.
For example, I also have lived experience of homelessness and offer insights that can’t be fully captured by statistics or academic analysis alone. I do this on the Ministry of Housing Social Residents Panel. Also how fair rents and a secure how can help us following a change of circumstance.